Adult(Ish)

Adult(Ish)

I've been thinking a lot about what it means to be an adult, since, apparently, I've been one for three years. 

I'm certain it can't just be a birthday. One day, I went to work, thinking about the (college) homework I had, the musical I was in, and I quietly told my boss it was my birthday. One year later, I did the same thing, only it was special, because it was my eighteenth birthday, and I got a pretty guitar. Other than that guitar, eighteen felt much like seventeen. Even though I have grown and matured, adulthood still feels... arbitrary. There doesn't seem to be a proper checklist for what makes a person truly an adult. 

Ten Ways to Boost Your Mental Health (Baby Steps)

Ten Ways to Boost Your Mental Health (Baby Steps)

This is the second post in a three-part series on how to slightly improve different areas of health: mental, physical, and spiritual. All three are crucial to overall wellness, but this one is the one I am most nervous about writing on. Mental health and wellness does not come easily to me; I feel things long and deeply (back when Twilight was popular, friends said I was like that idea of a vampire; emotionally, I get rather set in my ways). However, I've come to realize that this journey has given me skills where a lot of people have instinct - or, to put it another way, I have to be conscious of my mental health. I want to share a few tricks and tips I've learned along the way. 

Ten Ways to (Slightly) Boost Your Physical Health

Ten Ways to (Slightly) Boost Your Physical Health

  One of the hardest parts of jumping on the health bandwagon (ah yes, the "I'd rather live to a ripe and happy old age" bandwagon) is how freaking difficult it is to revolutionize a routine. It's important that your health routine is sustainable - I know I've burned out on intense routines more than once. 

     This is the first post in a series of three. I'll be looking at actual, effective ways to boost your spiritual, mental, and physical health. The three are absolutely tied together; there is no question about that, and several items on the three lists could be switched from one list to another. However, this list focuses on things with direct health benefits - after all, it's hard to feel happy or in touch with the universe when you feel like crap.